Anything At One https://anythingatone.com Your one stop for all your needs Sun, 09 Aug 2020 04:45:03 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.2 IS HERBALIFE WEIGHT LOSS PRODUCTS DAMAGE KIDNEYS ? https://anythingatone.com/is-herbalife-weight-loss-products-damage-kidneys/ https://anythingatone.com/is-herbalife-weight-loss-products-damage-kidneys/#comments Wed, 06 May 2020 09:37:41 +0000 http://anythingatone.com/?p=339 Hello everyone, welcome back to another blog. The topic of today’s blog is herbalife weight loss products and some of the supplement related to loss weight. We will discuss about one of the most famous product to loss weight product. In today’s life so many people are having problem with their weight. Is it safe […]

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Hello everyone, welcome back to another blog. The topic of today’s blog is herbalife weight loss products and some of the supplement related to loss weight. We will discuss about one of the most famous product to loss weight product.

weight management through supplements is safe?

In today’s life so many people are having problem with their weight. Is it safe to use any kind of fat cutter to loss weight.

One question is always striking in our mind that IS THIS SUPPLEMENT SAFE? Do it reduce our weight.

Many people are searching ways to gain or lose weight through supplements or fat cutters.

If the same questions are revolving around you mind. You are at the best place to get all your answers of your query regarding weight loss.

In this blog we will cover all the query mention above. Yes we can reduce weight through herbalife weight loss products but for a certain period of time. And if seen it has many kind of side effects also. Read the full blog. To know the best way to manage weight

WEIGHT REDUCTION

weight loss

According to me if you want to reduce your weight the best way to do it is. Reduce your weight in a natural way.

  • By adding balanced diet in your routine.
  • By adding some exercise in you day to day activity.
  • Maintaining stress level also plays a vital role in weight management.
  • By taking adequate amount of sleep
  • Avoiding junk foods and more amount saturated food.
  • By cutting sugar and refined carbohydrates from our daily routine
  • By eating plenty of fibrous fruits and vegetables

Most of us have seen in many blogs and videos about it at so many platforms. Loss weight in 1 week or in 10 days and many more. You can easily find so many videos on this in many platforms. Who assured us about it but natural way is the best way to manage your weight. Through it you can achieve a certain weight loss goal.

It’s not compulsory to use any kind of supplement to loss weight. These kind of supplements can give you quick result. For that you have to change so many habits of your daily life.

Herbalife weight loss product to reduce weight

Herbalife weight loss to reduce weight can harm your body in many ways sometime can harm your liver also.

If your goal is only to loss weight so there are many ways to reduce it. Videos about reduce 5 kg weight in 7 days or reduce 10 kg in 15 days all are fake. We can’t lose 5 kg in a week until unless we have any illness in our body.

If you are losing weight naturally than you can achieve weight loss but you can’t lose 10 kg in a month.

Now let’s come on weight lose through supplements and fat burners. There are so many supplement in market which assured weight lose through their product.

One of the famous brand which is famous is HERBALIFE. The company is a global multi-level marketing corporation which deals with many products. This company have wide range of products which are going popular around many states.

One of their most popular program is herbalife weight loss management program. Which have combinations of three or four product together along with Fit bit band.

Technique in herbalife weight loss management program

If you decided to go through herbalife weight loss program then you should keep in mind. You have to have to replace your all time meal with their shakes and protein bars. You have to sacrifice your all eating habit and have to strict with their fixed eating schedule.

According to their program. One who wants to lose weight should have to follow their strict diet schedule. They have to leave all the food item which he was taking from a long time and I thing that not easy for a normal person.

To reduce their weight according to them you should have to live on their protein shakes as well as protein bars, teas, aloes, vitamins. The person have to replace all kind of food items with the supplement and protein bars and trust me it is not easy for any person.

Now as we all know as we have addiction of different kind of delicious cultural food. We can’t replace all food items with supplements and fat cutters.

Nowadays as we have to attend so many kind of heritage and culture gatherings and festivals. One of the way to best way to celebrate festival is food we can’t resist it.

Food is the lifeline of a person’s life and if anyone will say you to replace that delicious food with any herbalife weight loss products. What will you do? One can easily manage if we have to leave that for a certain period of time but no it’s not about that.If you want to lose weight through herbalife weight loss program you have to leave all the marvelous food from your life.

If you start eating your regular diet than you will see gain in your weight again. You have to use protein bars, protein shake, teas and much more regularly which according to me does not sound so good at all.

Yes you can see the result quickly but it’s temporary because if you will leave their products and come to take normal food then you will start gaining again. You can’t leave grains for all life. For healthy well living we have to eat all kinds of food which gives us all kind of nutrient, vitamins, minerals and many more. 

Side effects of using herbalife weight loss program.

As we discussed above Herbalife is good for weight loss for a temporary period of time along with it have some side effects also. The shakes which they prefer is highly processed ingredient such as protein isolated, sugar, gums, fibers, synthetic vitamins, artificial mineral and emulsifiers.

We all know that having all of the above kind of ingredient together for a long time is not safe for us. Yes, it can give you results but taking all this have demerits also.

High in sugar

We all know more of any substance is not good for humans body not just this. The shake have a list of  things which are having some place to damage our body. One of the biggest drawback is that the shake are very high in sugar 40% of the calories in each serving comes from added sugar and primarily fructose.

There are many reports of WHO (world health organization) which shows that we have to take only 5% of calories from added sugar which is roughly equal to 25 gram per day for adult taking it in more quantity is not good for us. Although shakes cants replace our diet we will feel hungry because they don’t have enough calories to constitute a true meal.

Costly

It is costly also everyone can’t have it all time. Each container of herbal life food replacement having 30 servings and we have to take 2 servings on daily bases. One pack can cost around 40$ and it have 30 servings so we have to spend around 80$ in replacement of our meal.  We all know that too much of supplement is not good for our life rather than that we have to eat some healthy food which will give us all the nutrient and vitamins in its purest form.

Can cause Liver Damage

The herbal life weight loss program have a blend of many ingredient together. Many reports says, the product which are used under this program are tested on the basis of effectiveness and aren’t tested and regulated by any government agencies. In fact there are many reports which shows that the products can cause liver damage. Many of user who left it verified itself that after leaving the program.

They weight is going up again and I read in many reports of institute of health so many cases of suspected liver due to herbal life weight management plan this also lead to liver transplant or even causing death. This product also have some overgrowth bacteria which directly connected with liver damage. It can give you fast result but I don’t think you need fast results with these kind of demerits. It’s not appropriate for everyone. People with allergies, sensitive can’t use it freely because it can cause more adverse effect to their body.

Conclusion

At last we come at a conclusion where we say that herbalife weight loss program is good plan but using these kind of activity for managing our weight is not an appreciable idea. If you want to lose weight so the best way to do it is without having any fat cutter and supplement. Don’t get in any kind of hoax. Lose 5 kg weight in 7 days, 10 kg weight in 20 days. They are just to attract people nothing else.

Choose the way which don’t harm your overall body is the best way. If you want to use these kinds of products they can give you fast results but with some side effects also.

For weight management you have to take minimum amount of junk food. If you can avoid junk food than its too good it can show you faster results and add some healthy habits to your life. Trust me at first you have to face some problems but after sometime you will start enjoying it.

You have to make slight change in your diet plan and you have to add some exercise that’s it. It will take some time but the result will gives you more happiness because you can eat at least eat so many thing which tastes good even you are on diet. One more thing don’t think leaving your food is a good option.

You have to eat all things in a balanced way and if you are having trouble in deciding. Don’t take tension we are here for that you just have to make decision we will take you one step closure toward your goal. You can concern with us.

Will can give you the best diet according to your habit https://anythingatone.com/fat-lossmealdiet/

Hope the above information are useful. If you want to ask any queries or suggestion related to above content. Feel free to contact us, join us on instagram https://www.instagram.com/sinha.shaab/

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Important of physical education in a student life https://anythingatone.com/important-of-physical-education-in-a-student-life/ https://anythingatone.com/important-of-physical-education-in-a-student-life/#respond Mon, 04 May 2020 09:29:52 +0000 http://anythingatone.com/?p=337 Hello! all in today blog we will discuss about important of physical education in a student’s life A few decades ago, this topic was never in discussion. Life of student become more and more competitive and because of that they have pressure to be on the top is increasing. The concern about physical as well […]

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Hello! all in today blog we will discuss about important of physical education in a student’s life A few decades ago, this topic was never in discussion. Life of student become more and more competitive and because of that they have pressure to be on the top is increasing.

The concern about physical as well as mental health in a student life is gaining heat gradually. From peers to study, it is becoming more about competition than a fun and enjoying school life.

Therefore at a very tender age of adolescence the child starts becoming confused about future.They start comparing themselves with others. They competitive about scoring marks and develops envy towards peers. Lack of friends and motivation, lack of proper consultancy, lack of faith on parent and well-wisher, low scores in exams, etc. Leads the mind to become more frustrated. Which lead a effect on their physical life too. They try to work harder neglecting the other essential of life such as health, happiness, cheerfulness, etc. Hence leading to serious diseases, lack of concentration, and may something become serious like depression and anxiety disorders. Therefore, it is important to focus on all aspect to keep the students fit and mentally active and make them ready to face more bigger problems in life.

Causes and effect

The students may occur serious health and mental issues due to various reasons.

  • High fast food intake that causes digestive problems and lack of nutrition.
  • High pressure by family, teachers, peers or any other reason that may cause anxiety, stress and problem in socialization in school or any other institution.
  • Lack of physical exercise that may cause various health issues, lack of concentration, etc. and can cause respiratory problems, skin problem, etc.
  • Lack of proper knowledge about health and hygiene that leads to eye problems, skin problems, etc.
  • Peer pressure may also sometimes lead to child become conscious about slim body and weight.

Prevention measures:

By child:

Various measures that can be taken by child to work on the physical and mental health :

  • 1. Regular exercise– physical activity of only 30-60 minutes will help the student to stay fit. The exercise can include yoga, meditation, jogging, running and stretching exercise. This will help the mind to become concentrated and attentive. Physical workout will help in keeping the body flexible and less prone to injuries and diseases. The body will remain used to physical activity and never suffer from fatigue.
  • 2.  Prefer walking and cycling if possible. This will be good to keep the body part working and will help to bring efficiency in sleep.
  • 3. Avoid fast food– food should be effective enough to meet all the requirements of nutrients to the body. Intake of fast food should be minimum. This is because fast food damages digestive system if taken in large quantity. Food items such as sprouts, broccoli, dal, fruits, chickpeas, green leafy vegetable, beetroot etc. are protein and nutrient rich and should be taken in good quantity.
  • 4. Listening Music – music is very effective in helping to heel the mental breakdown. Exercising with music adds beat and rhythm to workout and makes it more enjoying. Music has soothing effect on the mind and help release stress and reduce anxiety. It also reduce chances of depression and anxiety disorder. It also make the body active by bringing a new energy in the body.
  • 5. Taking part in extracurricular activity – It bring the sportsman spirit and discipline in the life. If one regularly takes part in sports or other curriculum. These also bring a peace in life by teaching that the winning and losing are a part of life and just makes us ready for another step. It also helps to interact with the social environment and helps making friends. Taking part in the clubs such as happiness club, dance club, environmental club etc. brings up the new ideas from within the person and brings happiness.
  • 6. Keep sharing thoughts and problems with parents and well-wishers to keep the mind stress free and consoled.
  • 7. If needed, seek for help from counselor or any other well-wisher to reduce the chances of any larger problems of anxiety disorder or depression.

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GAiNING|FOOD|HIGH|CALORIE| https://anythingatone.com/ganingfoodhighcalorie/ https://anythingatone.com/ganingfoodhighcalorie/#respond Wed, 11 Mar 2020 06:21:04 +0000 http://anythingatone.com/?p=314 Hello ! all welcome back again .  So if you are thin and having trouble in gain weight . Then you don’t have to think more .you are at the just one step away to get your solution . Today’s i will give you some food plan that can help you to cope up with […]

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Hello ! all welcome back again .  So if you are thin and having trouble in gain weight . Then you don’t have to think more .you are at the just one step away to get your solution . Today’s i will give you some food plan that can help you to cope up with this problem

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Do times change perception ? https://anythingatone.com/do-times-change-perception/ https://anythingatone.com/do-times-change-perception/#respond Wed, 11 Mar 2020 05:26:53 +0000 http://anythingatone.com/?p=304 Stated ‘generation gap’ between parents and children have had a vast thought difference and style difference time and again. Over the time, the has been a significant change in people and their perception towards relationships. Is the ‘thought and perception change’ that was confined to believes in one generation being conflicted by change over the […]

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Stated ‘generation gap’ between parents and children have had a vast thought difference and style difference time and again. Over the time, the has been a significant change in people and their perception towards relationships. Is the ‘thought and perception change’ that was confined to believes in one generation being conflicted by change over the decade that follows? Perhaps it’s no more about how there’s difference of style our grandparents followed to raise our parents and our parents followed to raise us but it’s about how there is a characteristic change in how siblings bring up their children. I repeat, it’s not a difference in style over generations but over a half or one decade.

Style in parenting

Parenting doesn’t follow a certain rule book. It depends upon what a parent thinks would be the right way to make their ward capable of being a good person with qualities . The traditional style followed by parents in the olden times gives a strict learning to the children. The very thought is sowed deep into their mind that for every negative action of their, they shall be punished. This, though, filled a sense of respect in the minds of the younger generation . Due to this a barrier created between the parents and their Children.

On the other hand, The modern times appreciates an open- minded parenting style. Parents are more like a friend to their child that encourages a bond between them. However sometimes children might take the parents’ permission for granted. They feel like they are mature enough to take decisions on their own.
Not that a certain style is right and the other wrong or Vice-versa but a balance needs to be built in the relationship between parents and children. Parents need to guide children and not rule . On the other hand children need to follow their parents and respect their idea of giving them freedom to choose and never take a step that might lead their parents head hung in shame. We need to come up with ideas of parenting and not perfecting . You have to understand that none knows your child more than you do.

Thankyou

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BEST WEIGHT LOSS DIET ON A BUDGET https://anythingatone.com/best-weight-loss-diet-on-a-budget/ https://anythingatone.com/best-weight-loss-diet-on-a-budget/#respond Tue, 10 Mar 2020 19:14:13 +0000 http://anythingatone.com/?p=295 Hello ! all welcome back again . So if you are Anxious about your weight management . Then you are at the best palace . If you want to gain or loss weight all solutions are here . Here you will get some BEST DIET which you can follow to achieve your desirable weight . […]

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Hello ! all welcome back again . So if you are Anxious about your weight management . Then you are at the best palace . If you want to gain or loss weight all solutions are here . Here you will get some BEST DIET which you can follow to achieve your desirable weight .

Today we will talk about some tasty weight loss food Which can help you to achieve your goal quickly . At first we will start it by just replacing one time meal with it . We will add some exercise so that the food will work in more efficient way. so lets start the diet

Ingredient for weight loss diet

  • Eggs
  • Cucumber
  • Pumpkin seeds
  • Almond

How to prepare meal?

We need some eggs , cucumber, pumpkin seeds, & almond . First of all you have to boil 4 egg .Most importantly you don’t have to eat the whole egg . Take 3 egg white and 1 whole egg. Next cut cucumber and add this with cinnamon powder to it . After that add some and and pumpkin seeds . It will work more efficiently if you take black coffee with it .

So don’t wait so much replace this with your lunch you will definitely get amazing results . I loss 10 kg from this and adding more to it . I will discuss more about in my next blog stay tuned .If you want blog on your issues than DM us

Thankyou

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Best|Pizza|Omelette https://anythingatone.com/bestpizzaomelette/ https://anythingatone.com/bestpizzaomelette/#comments Sun, 08 Mar 2020 04:50:12 +0000 http://anythingatone.com/?p=276 PIZZA|OMELETTE|FOOD LOVER Hello all today i will show you one mouth watering dish and if you are a food lover than you will love to visit this place . This dish is popularly know as SPECIAL DRY FRUIT PIZZA OMELETTE . Gainer also love to add this in their schedule . So don’t get bore […]

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PIZZA|OMELETTE|FOOD LOVER

Hello all today i will show you one mouth watering dish and if you are a food lover than you will love to visit this place . This dish is popularly know as SPECIAL DRY FRUIT PIZZA OMELETTE . Gainer also love to add this in their schedule . So don’t get bore with your regular diet try this place you will definitely love to visit it again . They have a wide range of omelette in their catalog . Every dish have it separate fan base . you will love to taste all of them .

SPECIAL DRY FRUIT PIZZA OMELETTE

The omelette i tried is SPECIAL DRY FRUIT PIZZA OMELETTE with 6 eggs and stuffed with full dry fruits . At first it will grab your attention through its presentation . Now let’s talk about it’s taste . If you are foodie than you will definitely love it and if you are not an foodie than i can bet you . you will come again to taste it & if we talk about its nutrition value . You will amaze to know that It will give you good amount of protein , carbohydrate, vitamin good fats and much more .

Another best part is watch the making of the OMELETTE . It’s so tempting to see the procedure of making the omelette . At first they half fry all the the ingredient in Amul butter which make the omelette more cheesy . After that they add more butter in it and start the preparation of making the base with bread and egg then they start garnishing it with different type of dry fruits & fruits.

Address

At last let’s talk about where you will get this ? The location is very simple . The address is Pocket 13, Mangalpuri I, Palam, New Delhi, Delhi 110045 . You can also order through Zomato . One more important thing don’t come on tuesday (Tuesday closed)

Thankyou

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